At Bace, our mission is to connect the dots between movement and mind. Bacecast follows the same mission through open conversations and interviews talking on training, nutrition, mindset and the health industry as a whole, all in an open-minded setting.


Bacecast features our team, Kailie, Jarred, Andrew, Tayla & Jaydn where we share our beliefs, experiences and opinions, and interview others in the industry to get their take on areas of movement & mind.


We are a fitness facility based in Erina, but more importantly a team of individuals with a passion for connecting the dots between movement and mind to create balance, structure and sustainable results for everyone who steps through our doors and into our lives.


Welcome to Bacecast.