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Mind & Movement Hub

Located in Erina, NSW

NEW PROGRAM! 

BEGINS NOVEMBER 6

Bace is a community driven mind & movement hub.
We seek individuals who are driven toward more than just
training, and who want to connect all bases of mind, body & spirit.
Is this you?

What We Offer

OUR CORE BUSINESS IS GROUP TRAINING.

 

We offer:

- HIIT

- STRENGTH

- TABATA

- BOXING

- YOGA/STRETCH

- MEDITATION

- ONLINE CLASSES

As well as dedicated Yoga & meditation, we often, after most of our sessions, spend

3 - 5 minutes  on our breathing, intentions and reflection to help gather more awareness in why we train, how we feel and how we can improve in our everyday life.

Regular community events and fun sessions to mix up the training, build relationships and find a sense of belonging in the Bace family. 

We run mind, body & spirit specific workshops with leaders in each given field, and bring everything we've learned in physical health and mindset to deliver programs that cover all bases. 

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Book Classes, Workshops & access our online content through Bace App

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WHAT OUR MEMBERS SAY

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Bace has to be the MOST welcoming gym environment I’ve ever been to. Not only can I bring my kids to my workouts, but if I miss a day, people genuinely care and notice, and tell me that I was missed, and it feels amazing! It truly is an all embracing community of amazing people - both young and young at heart! Could not be more excited and grateful to be a part of this ‘family’!

- Lou

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I love Bace because everyone is accepted and treated equal. It doesn’t matter what age you are or what fitness level you are. It’s about belonging. It’s about making your fitness fun and varied. Fitness and friendship go hand in hand here.

- Suzette

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Bace is a place where you feel like you belong, where you are accepted at any skill level. For me coming from another facility to Bace I feel like I belong in a place that accepts the skill level Im at and where I am always apart of a team and the Bace Family.

- Rebecca

Bace has completely changed my entire outlook on life. Before Bace I basically lived off fast food and energy drinks. If I wasn’t at work all I would do is lay in bed watching Netflix. Now I spend my mornings and quite a few afternoons in my home away from home with a bunch of people that motivate me and make me feel happy and accepted.

DMR is more than just a gym and exercise, it’s a crazy somewhat disfunctional accepting family of like minded inspiring people no matter your ability.

- Courtney

Follow us on Instagram @backtobace

GET ON BACE TODAY!

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© 2020 by Bace